Are you feeling overwhelmed and unable to control your thoughts or emotions? You might be struggling to feel fulfilled in your relationships or career. Maybe you’re having issues with your family or culture accepting who you really are. In a safe and shame-free space, we will focus on creating a peaceful and fulfilling life through powerful insight, mindfulness, and developing healthy coping skills.

Reyna serves adults and couples in the following areas:

  • Depression
  • Self-Worth and Self-Esteem issues
  • Panic Attacks
  • Obsessions and Compulsions
  • Mood Disorders
  • Assertiveness Issues
  • Anxiety Disorders
  • Anger and Stress Management
  • Christian Counseling
  • PTSD
  • Women’s Issues

A crisis in one’s life can be an opportunity for change and growth. A trusting one-on-one relationship with a therapist can be a comfortable place to explore uncomfortable issues. Within the context of individual therapy, clients explore their thoughts and feelings, and they begin to discover how their past informs their day-to-day life.

Common issues addressed:

  • Anxiety / Depression
  • Trauma and Recovery
  • Assertiveness
  • Dating & Relationships
  • Low self-esteem & shame
  • Family conflict / Cross-cultural challenges
  • Life transitions (graduating, moving, new baby, career, or any major change)

If you are in a crisis or any other person may be in danger – seek help immediately! These resources can provide you with immediate help.